To get the best out of email counselling you need to be at ease and comfortable using your computer.  You need to know how to solve some of the minor problems you may encounter using the Internet and you should be comfortable using email programs.

It may help if you are familiar with ‘cutting’ and ‘pasting’ as this may be useful in chopping and changing the order of things in your emails.

Central England Counselling encrypted email is a web based email program (similar to Hotmail).